Bikini Ready: Upper Body and Waist

Bikini Ready: Upper <a href='http://becomingfitforlife.com/link/build'>body</a> and WaistShape, tone, and sculpt your entire upper body to help you get bikini ready. Target your abs, arms, shoulders, chest, and back. Special Bonus: Stretch & Flex 1, a revolutionary program of yoga and dance based on stretches that will improve flexibility and posture, ease muscle tension, and reduce stress.

Introduction
Warm Up
Workout Part I: Biceps & Shoulders
Workout Part II: Triceps, Shoulders, Chest, Abs & Lower Back
Upper Body Stretching
Gary Egger’s Tip Review
BONUS: Stretch & Flex I

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Labrada Nutrition Lean Body On the Go Ready to Drink, Vanilla Ice Cream, 14-Ounce Bottles (Pack of 12)

Labrada <a href='http://becomingfitforlife.com/link/tea'>nutrition</a> <a href='http://becomingfitforlife.com/link/awesome'>lean</a> <a href='http://becomingfitforlife.com/link/build'>body</a> On the Go Ready to Drink, Vanilla Ice Cream, 14-Ounce Bottles (Pack of 12)Lean Body® On the Go! Shakes provide quick, delicious lean muscle nutrition for active people. Just twist open and enjoy Lean Body®’s smooth, creamy, award-winning taste! Lean Body® satisfies your appetite, increases energy, and makes you feel great. Use

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Labrada Nutrition Lean Body On the Go Ready to Drink, Bananas & Cream, 14-Ounce Bottles (Pack of 12)

Labrada <a href='http://becomingfitforlife.com/link/tea'>nutrition</a> <a href='http://becomingfitforlife.com/link/awesome'>lean</a> <a href='http://becomingfitforlife.com/link/build'>body</a> On the Go Ready to Drink, Bananas & Cream, 14-Ounce Bottles (Pack of 12)Lean Body On the Go! Shakes provide quick, delicious lean muscle nutrition for active people. Just twist open and enjoy Lean Body’s smooth, creamy, award-winning taste!

Lean Body satisfies your appetite, increases energy and makes you feel great. Use Lean Body in conjunction with your exercise program to help you nourish lean muscle and burn fat.

Award-Winning Taste. Tastes like a delicious, creamy milkshake!

25 grams LeanPro. Muscle building protein

No Sugar — Zero!

Lactose-Free! Easy to digest

No Trans Fat. No hydrogenated Oil

Healthy! Fortified with vitamins, minerals and fiber

Patented, Flash-heat Technology. For highest quality protein

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